8-level adjustable resistance: Start at a comfortable level and gradually turn up the challenge as you get stronger. With 8 resistance levels, this elliptical exercise machine allows you to adjust workout intensity to suit your pace, whether you're warming up or pushing through a tougher session LCD monitor: No need to guess how much you've done. The LCD monitor on this cross trainer keeps key workout data - including time, speed, calories, distance, mileage and heart rate - visible while you exercise, helping you stay aware of your pace and progress Built-in tablet holder: Place your phone or tablet in the built-in holder on the elliptical cross trainer and follow workout videos, listen to music or catch up on your favourite content while you exercise. It's an easy way to make longer cardio sessions feel more enjoyable at home Easy to move: Don't struggle to reposition bulky cross trainers around your home. Two built-in transport wheels make moving the machine easier, while adjustable footpads help keep it firmly positioned on the floor during your workout Home-friendly size & 100 kg capacity: Designed for everyday home workouts, this elliptical machine measures 111L x 60W x 148H cm and supports up to 100 kg. Simple setup gets you ready to start your cardio routine without complicated assembly