The Confidence Solution Book By Chloe Brotheridge - Non Fiction - Paperback
This book is your road map to a calmer, happier and more confident you. How would you act if you didn't care what people thought? How much more time and energy would you have if you worried less and stopped people pleasing?It is commonly thought that confidence is something we either have or don't have, but clinical therapist and coach Chloe Brotheridge has used the latest scientific research to develop seven simple steps to help you build confidence and reach your full potential.Evidence shows that women are less self-assured than men — and that to succeed, confidence matters as much as competence. Feature Specification Author Chloe Brotheridge (Renowned Clinical Hypnotherapist and Coach) Publisher / Imprint Penguin Books (An Imprint of Penguin Random House UK) ISBN-13 9780241475171 SKU / Product Code B2D5171 Format Standalone Non-Fiction Self-Help / Personal Growth Development Paperback Page Count 352 Pages of Scientific Research, Practical Exercises, and Case Studies Publishing History Originally published in hardback under the title Brave New Girl Core Framework Seven actionable milestones to cultivate boundaries and dissolve internal worry structures Target Readership Young Adults, Working Professionals, People-Pleasers, and Self-Growth Seekers 2026 Strategic Focus Premier mid-year lifestyle upgrade tool optimized for summer routine adjustments launching next month Chloe Brotheridge BSc, DipH, DipNLP, HC is an exceptionally distinguished British clinical hypnotherapist, nutritionist, and cognitive coach who commands deep institutional authority in the field of modern anxiety management. As the founder of the internationally celebrated mental health platform Calmer You and host of the top-ranking The Calmer You Podcast, her evidence-based therapeutic programs have helped thousands of individuals overcome severe panic loops. Published by Penguin Books: an elite global publishing institution universally revered for strict factual verification, high-fidelity typographical layouts, and premier editorial gating: this official UK printing carrying validation from major cultural outlets like Stylist, Grazia, and the Evening Standard represents the peak of contemporary popular psychology literature. In 2026, this text remains a primary non-clinical text recommended across British corporate wellness networks, career mentorship circles, and independent self-care forums. { "@context": "https://schema.org/", "@type": "Product", "name": "The Confidence Solution: The essential guide to boosting self-esteem, red
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Details:The Confidence Solution Book By Chloe Brotheridge - Non Fiction - Paperback
This book is your road map to a calmer, happier and more confident you. How would you act if you didn't care what people thought? How much more time and energy would you have if you worried less and stopped people pleasing?It is commonly thought that confidence is something we either have or don't have, but clinical therapist and coach Chloe Brotheridge has used the latest scientific research to develop seven simple steps to help you build confidence and reach your full potential.Evidence shows that women are less self-assured than men — and that to succeed, confidence matters as much as competence. Feature Specification Author Chloe Brotheridge (Renowned Clinical Hypnotherapist and Coach) Publisher / Imprint Penguin Books (An Imprint of Penguin Random House UK) ISBN-13 9780241475171 SKU / Product Code B2D5171 Format Standalone Non-Fiction Self-Help / Personal Growth Development Paperback Page Count 352 Pages of Scientific Research, Practical Exercises, and Case Studies Publishing History Originally published in hardback under the title Brave New Girl Core Framework Seven actionable milestones to cultivate boundaries and dissolve internal worry structures Target Readership Young Adults, Working Professionals, People-Pleasers, and Self-Growth Seekers 2026 Strategic Focus Premier mid-year lifestyle upgrade tool optimized for summer routine adjustments launching next month Chloe Brotheridge BSc, DipH, DipNLP, HC is an exceptionally distinguished British clinical hypnotherapist, nutritionist, and cognitive coach who commands deep institutional authority in the field of modern anxiety management. As the founder of the internationally celebrated mental health platform Calmer You and host of the top-ranking The Calmer You Podcast, her evidence-based therapeutic programs have helped thousands of individuals overcome severe panic loops. Published by Penguin Books: an elite global publishing institution universally revered for strict factual verification, high-fidelity typographical layouts, and premier editorial gating: this official UK printing carrying validation from major cultural outlets like Stylist, Grazia, and the Evening Standard represents the peak of contemporary popular psychology literature. In 2026, this text remains a primary non-clinical text recommended across British corporate wellness networks, career mentorship circles, and independent self-care forums. { "@context": "https://schema.org/", "@type": "Product", "name": "The Confidence Solution: The essential guide to boosting self-esteem, red
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Product Description
This book is your road map to a calmer, happier and more confident you. How would you act if you didn't care what people thought? How much more time and energy would you have if you worried less and stopped people pleasing?It is commonly thought that confidence is something we either have or don't have, but clinical therapist and coach Chloe Brotheridge has used the latest scientific research to develop seven simple steps to help you build confidence and reach your full potential.Evidence shows that women are less self-assured than men — and that to succeed, confidence matters as much as competence. Feature Specification Author Chloe Brotheridge (Renowned Clinical Hypnotherapist and Coach) Publisher / Imprint Penguin Books (An Imprint of Penguin Random House UK) ISBN-13 9780241475171 SKU / Product Code B2D5171 Format Standalone Non-Fiction Self-Help / Personal Growth Development Paperback Page Count 352 Pages of Scientific Research, Practical Exercises, and Case Studies Publishing History Originally published in hardback under the title Brave New Girl Core Framework Seven actionable milestones to cultivate boundaries and dissolve internal worry structures Target Readership Young Adults, Working Professionals, People-Pleasers, and Self-Growth Seekers 2026 Strategic Focus Premier mid-year lifestyle upgrade tool optimized for summer routine adjustments launching next month Chloe Brotheridge BSc, DipH, DipNLP, HC is an exceptionally distinguished British clinical hypnotherapist, nutritionist, and cognitive coach who commands deep institutional authority in the field of modern anxiety management. As the founder of the internationally celebrated mental health platform Calmer You and host of the top-ranking The Calmer You Podcast, her evidence-based therapeutic programs have helped thousands of individuals overcome severe panic loops. Published by Penguin Books: an elite global publishing institution universally revered for strict factual verification, high-fidelity typographical layouts, and premier editorial gating: this official UK printing carrying validation from major cultural outlets like Stylist, Grazia, and the Evening Standard represents the peak of contemporary popular psychology literature. In 2026, this text remains a primary non-clinical text recommended across British corporate wellness networks, career mentorship circles, and independent self-care forums. { "@context": "https://schema.org/", "@type": "Product", "name": "The Confidence Solution: The essential guide to boosting self-esteem, red
Product Specifications
General | |
|---|---|
Age group | Adult |
Color | red |
Gender | female |
Brand | Michael Joseph |
format | paperback |
Language | english |
features | collection/box set |
type | learning aid |
height | 197mm |
series | n/a |
special attributes | n/a |
Weight | 244g |
width | 128mm |
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