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Author(s): Judson Brewer, Jon Kabat-Zinn
Format: Paperback
Publisher: Yale University Press, United States
Imprint: Yale University Press
ISBN-13: 9780300234367, 978-0300234367
Synopsis
A leading neuroscientist and pioneer in the study of mindfulness explains why addictions are so tenacious and how we can learn to conquer them
I found [The Craving Mind] to be one of the best things Ive read . . . on [url] Klein, New York Times
Accessible and enjoyable. The Craving Mind brilliantly combines the latest science with universal real-life experiencesfrom falling in love to spending too much time with our [url] Huffington
We are all vulnerable to addiction. Whether its a compulsion to constantly check social media, binge eating, smoking, excessive drinking, or any other behaviors, we may find ourselves uncontrollably repeating. Why are bad habits so hard to overcome? Is there.
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Details:The Craving MindFrom Cigarettes to Smartphones to Love Why We Get Hooked and How We Can Break Bad Habits
Author(s): Judson Brewer, Jon Kabat-Zinn
Format: Paperback
Publisher: Yale University Press, United States
Imprint: Yale University Press
ISBN-13: 9780300234367, 978-0300234367
Synopsis
A leading neuroscientist and pioneer in the study of mindfulness explains why addictions are so tenacious and how we can learn to conquer them
I found [The Craving Mind] to be one of the best things Ive read . . . on [url] Klein, New York Times
Accessible and enjoyable. The Craving Mind brilliantly combines the latest science with universal real-life experiencesfrom falling in love to spending too much time with our [url] Huffington
We are all vulnerable to addiction. Whether its a compulsion to constantly check social media, binge eating, smoking, excessive drinking, or any other behaviors, we may find ourselves uncontrollably repeating. Why are bad habits so hard to overcome? Is there.
Price now:
From
To
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The Craving MindFrom Cigarettes to Smartphones to Love Why We Get Hooked and How We Can Break Bad Habits
Author(s): Judson Brewer, Jon Kabat-Zinn
Format: Paperback
Publisher: Yale University Press, United States
Imprint: Yale University Press
ISBN-13: 9780300234367, 978-0300234367
Synopsis
A leading neuroscientist and pioneer in the study of mindfulness explains why addictions are so tenacious and how we can learn to conquer them
I found [The Craving Mind] to be one of the best things Ive read . . . on [url] Klein, New York Times
Accessible and enjoyable. The Craving Mind brilliantly combines the latest science with universal real-life experiencesfrom falling in love to spending too much time with our [url] Huffington
We are all vulnerable to addiction. Whether its a compulsion to constantly check social media, binge eating, smoking, excessive drinking, or any other behaviors, we may find ourselves uncontrollably repeating. Why are bad habits so hard to overcome? Is there.
General | |
|---|---|
Brand | Yale University Press |
format | trade paperback |
Language | english |
artist | not specified |
type | not specified |
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