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Details:Discover the essential role of magnesium in your health with "The Magnesium Miracle (Revised and Updated)". This comprehensive guide, updated with 30% new material, reveals how magnesium can help prevent and alleviate a range of health issues including heart disease, stroke, osteoporosis, diabetes, depression, arthritis, and asthma. Learn about new findings on magnesium's role in lowering cholesterol, improved methods for increasing intake and absorption, and how it works with other nutrients. The book also includes a delicious magnesium-rich eating plan and discusses the link between magnesium and obesity, as well as potential deficiencies from popular diets. Written by Carolyn Dean, M.D., N.D., this updated edition is the ultimate resource for understanding this vital mineral. Key features include: * Updated research and new findings * Magnesium-rich eating plan * Guidance on increasing intake and absorption * Discussion on magnesium's role in various health conditions Product Summary: The Magnesium Miracle (Revised and Updated) by Carolyn Dean, M.D., N.D. is a paperback book focused on the health benefits of magnesium. It covers its role in preventing and treating various ailments, including heart disease, diabetes, and depression. The book includes updated research, dietary advice, and information on magnesium absorption.
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Discover the essential role of magnesium in your health with "The Magnesium Miracle (Revised and Updated)". This comprehensive guide, updated with 30% new material, reveals how magnesium can help prevent and alleviate a range of health issues including heart disease, stroke, osteoporosis, diabetes, depression, arthritis, and asthma. Learn about new findings on magnesium's role in lowering cholesterol, improved methods for increasing intake and absorption, and how it works with other nutrients. The book also includes a delicious magnesium-rich eating plan and discusses the link between magnesium and obesity, as well as potential deficiencies from popular diets. Written by Carolyn Dean, M.D., N.D., this updated edition is the ultimate resource for understanding this vital mineral. Key features include: * Updated research and new findings * Magnesium-rich eating plan * Guidance on increasing intake and absorption * Discussion on magnesium's role in various health conditions Product Summary: The Magnesium Miracle (Revised and Updated) by Carolyn Dean, M.D., N.D. is a paperback book focused on the health benefits of magnesium. It covers its role in preventing and treating various ailments, including heart disease, diabetes, and depression. The book includes updated research, dietary advice, and information on magnesium absorption.
General | |
|---|---|
format | trade paperback |
Language | english |
Brand | Random House USA Inc |
type | book |
artist | not specified |
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