A Better Day Journal
Help children feel happy and grow their confidence with this interactive journal, full of tried and tested self-esteem boosters, fun exercises, and creative activities from mental health ambassador, Dr. Alex George. Includes:
*Boosters for a better day - from a holiday for your head to mindful breathing exercises
*Self-esteem and confidence boosters
*Prompts for writing your worries away
*Gratitude and reflection journal pages
*Creativity bursts and laughter therapy
*Routines and sleep trackers
*Positive affirmations and mindfulness
And much more!
Dr. Alex George's books are written to be your friend, in good times and bad. So grab a pen, get scribbling and start looking after your mental health with confidence.
This journal can be used alone, or as a companion to the Children's
A Better Day Journal
Confidence-building journal to boost self-esteem, reduce anxiety and develop resilience!
Free UK delivery on this item.
This brand new item is available with free UK d;
Price now:
From
£6.99
To
£9.81
Price History:
Details:A Better Day Journal
Help children feel happy and grow their confidence with this interactive journal, full of tried and tested self-esteem boosters, fun exercises, and creative activities from mental health ambassador, Dr. Alex George. Includes:
*Boosters for a better day - from a holiday for your head to mindful breathing exercises
*Self-esteem and confidence boosters
*Prompts for writing your worries away
*Gratitude and reflection journal pages
*Creativity bursts and laughter therapy
*Routines and sleep trackers
*Positive affirmations and mindfulness
And much more!
Dr. Alex George's books are written to be your friend, in good times and bad. So grab a pen, get scribbling and start looking after your mental health with confidence.
This journal can be used alone, or as a companion to the Children's
A Better Day Journal
Confidence-building journal to boost self-esteem, reduce anxiety and develop resilience!
Free UK delivery on this item.
This brand new item is available with free UK d;
Price now:
From
£6.99
To
£9.81
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Hive Books
8.44% (+ £0.70)
New
£8.99
Product Description
Help children feel happy and grow their confidence with this interactive journal, full of tried and tested self-esteem boosters, fun exercises, and creative activities from mental health ambassador, Dr. Alex George. Includes:
*Boosters for a better day - from a holiday for your head to mindful breathing exercises
*Self-esteem and confidence boosters
*Prompts for writing your worries away
*Gratitude and reflection journal pages
*Creativity bursts and laughter therapy
*Routines and sleep trackers
*Positive affirmations and mindfulness
And much more!
Dr. Alex George's books are written to be your friend, in good times and bad. So grab a pen, get scribbling and start looking after your mental health with confidence.
This journal can be used alone, or as a companion to the Children's
A Better Day Journal
Confidence-building journal to boost self-esteem, reduce anxiety and develop resilience!
Free UK delivery on this item.
This brand new item is available with free UK d;
Product Specifications
General | |
|---|---|
format | paperback |
Language | english |
Age group | kids |
Gender | male |
Brand | Hachette Children's Group |
features | illustrated |
type | journal |
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