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Details:Master the ultimate form of self-defense with 'Complete Krav Maga: The Ultimate Guide to Over 250 Self-Defense and Combative Techniques' by Darren Levine and John Whitman. This comprehensive paperback guide, spanning 384 pages, provides in-depth instruction and step-by-step photos for all levels, from beginner to advanced black belt. Learn essential defense moves, including punches, kicks, and knee strikes, along with powerful counterattacks against various threats. Based on the principle of transitioning quickly from defense to attack, Krav Maga teaches effective fast-escape maneuvers combined with potent counterattacks. This system is designed to be used by anyone, regardless of size, gender, age, or physical strength, by exploiting an assailant's vulnerabilities. Key techniques covered include: * Beginner level: Punches, kicks, knee strikes, and basic defense movements. * Intermediate level: Counterattacks against knives, guns, and sticks. * Advanced level: Advanced strikes and ground fighting techniques. 'Complete Krav Maga' is an updated and expanded edition of the top-selling guide to Krav Maga, offering practical and effective self-defense strategies for real-world situations. Summary: Complete Krav Maga, paperback book by Ulysses Press, written by Darren Levine and John Whitman, English version, 384 pages, ISBN 9781612435589.
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Master the ultimate form of self-defense with 'Complete Krav Maga: The Ultimate Guide to Over 250 Self-Defense and Combative Techniques' by Darren Levine and John Whitman. This comprehensive paperback guide, spanning 384 pages, provides in-depth instruction and step-by-step photos for all levels, from beginner to advanced black belt. Learn essential defense moves, including punches, kicks, and knee strikes, along with powerful counterattacks against various threats. Based on the principle of transitioning quickly from defense to attack, Krav Maga teaches effective fast-escape maneuvers combined with potent counterattacks. This system is designed to be used by anyone, regardless of size, gender, age, or physical strength, by exploiting an assailant's vulnerabilities. Key techniques covered include: * Beginner level: Punches, kicks, knee strikes, and basic defense movements. * Intermediate level: Counterattacks against knives, guns, and sticks. * Advanced level: Advanced strikes and ground fighting techniques. 'Complete Krav Maga' is an updated and expanded edition of the top-selling guide to Krav Maga, offering practical and effective self-defense strategies for real-world situations. Summary: Complete Krav Maga, paperback book by Ulysses Press, written by Darren Levine and John Whitman, English version, 384 pages, ISBN 9781612435589.
General | |
|---|---|
format | trade paperback |
Language | english |
Brand | Ulysses Press |
type | book |
artist | not specified |
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