The Self Regulation Handbook for Teens and Young Adults by Ka... - 9781646047574
The Self Regulation Handbook for Teens and Young AdultsA Trauma-Informed Guide to Fostering Personal Resilience and Enhancing Interpersonal Skills
Author(s): Kathy Wu
Format: Paperback
Publisher: Hachette Book Group USA, United States
Imprint: Ulysses Books For Young Readers
ISBN-13: 9781646047574, 978-1646047574
Synopsis
The final years of high school and the first years of college can be full of new experiences, friendships, and learning opportunities. But they can also be a time of upheaval and instability. This trauma-informed handbook will help you remain empowered and centered as you navigate through a variety of difficult experiences, including: Mental health concerns like anxiety, depression, perfectionism, boredom, burnout, and grief; Interpersonal challenges like not fitting in, being gaslit, facing discrimination, and problems with communication and relationships; External issues like collective trauma, social media pressures, political upheaval, and financial stres.
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Details:The Self Regulation Handbook for Teens and Young Adults by Ka... - 9781646047574
The Self Regulation Handbook for Teens and Young AdultsA Trauma-Informed Guide to Fostering Personal Resilience and Enhancing Interpersonal Skills
Author(s): Kathy Wu
Format: Paperback
Publisher: Hachette Book Group USA, United States
Imprint: Ulysses Books For Young Readers
ISBN-13: 9781646047574, 978-1646047574
Synopsis
The final years of high school and the first years of college can be full of new experiences, friendships, and learning opportunities. But they can also be a time of upheaval and instability. This trauma-informed handbook will help you remain empowered and centered as you navigate through a variety of difficult experiences, including: Mental health concerns like anxiety, depression, perfectionism, boredom, burnout, and grief; Interpersonal challenges like not fitting in, being gaslit, facing discrimination, and problems with communication and relationships; External issues like collective trauma, social media pressures, political upheaval, and financial stres.
Price now:
From
£14.25
To
£16.17
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Product Description
The Self Regulation Handbook for Teens and Young AdultsA Trauma-Informed Guide to Fostering Personal Resilience and Enhancing Interpersonal Skills
Author(s): Kathy Wu
Format: Paperback
Publisher: Hachette Book Group USA, United States
Imprint: Ulysses Books For Young Readers
ISBN-13: 9781646047574, 978-1646047574
Synopsis
The final years of high school and the first years of college can be full of new experiences, friendships, and learning opportunities. But they can also be a time of upheaval and instability. This trauma-informed handbook will help you remain empowered and centered as you navigate through a variety of difficult experiences, including: Mental health concerns like anxiety, depression, perfectionism, boredom, burnout, and grief; Interpersonal challenges like not fitting in, being gaslit, facing discrimination, and problems with communication and relationships; External issues like collective trauma, social media pressures, political upheaval, and financial stres.
Product Specifications
General | |
|---|---|
Age group | Adult |
Brand | Ulysses Press |
format | paperback |
Language | eng |
type | book |
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