Everything Anxiety Ever Told You Is a Lie by Dr Toni Lindsay (Hardback Book)
A practical and therapeutic guide to managing anxiety, written specifically for those aged 14\u201325 by a psychologist with over 15 years of experience working with adolescents and young adults.
Everything Anxiety Ever Told You Is a Lie is aimed at young people who are experiencing anxiety in their everyday lives, across the breadth of the anxiety spectrum. It emphasises that anxiety is completely normal, and something that can be managed by taking the steps that are right for you. The book contains practical, effective activities and exercises that each reader can apply to their own set of circumstances.
Experiencing anxiety can be overwhelming, especially at such a turbulent stage in life. Everything Anxiety Ever Told You Is a Lie is specifically tailored for the stresses faced by the 14-25
Everything Anxiety Ever Told You Is a Lie
*Well, almost everything!
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Details:Everything Anxiety Ever Told You Is a Lie by Dr Toni Lindsay (Hardback Book)
A practical and therapeutic guide to managing anxiety, written specifically for those aged 14\u201325 by a psychologist with over 15 years of experience working with adolescents and young adults.
Everything Anxiety Ever Told You Is a Lie is aimed at young people who are experiencing anxiety in their everyday lives, across the breadth of the anxiety spectrum. It emphasises that anxiety is completely normal, and something that can be managed by taking the steps that are right for you. The book contains practical, effective activities and exercises that each reader can apply to their own set of circumstances.
Experiencing anxiety can be overwhelming, especially at such a turbulent stage in life. Everything Anxiety Ever Told You Is a Lie is specifically tailored for the stresses faced by the 14-25
Everything Anxiety Ever Told You Is a Lie
*Well, almost everything!
Free UK delivery on this item.
This brand new item is available with free UK delivery using Royal Mail tracked serv;
Price now:
From
£12.99
To
£15.50
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Product Description
A practical and therapeutic guide to managing anxiety, written specifically for those aged 14\u201325 by a psychologist with over 15 years of experience working with adolescents and young adults.
Everything Anxiety Ever Told You Is a Lie is aimed at young people who are experiencing anxiety in their everyday lives, across the breadth of the anxiety spectrum. It emphasises that anxiety is completely normal, and something that can be managed by taking the steps that are right for you. The book contains practical, effective activities and exercises that each reader can apply to their own set of circumstances.
Experiencing anxiety can be overwhelming, especially at such a turbulent stage in life. Everything Anxiety Ever Told You Is a Lie is specifically tailored for the stresses faced by the 14-25
Everything Anxiety Ever Told You Is a Lie
*Well, almost everything!
Free UK delivery on this item.
This brand new item is available with free UK delivery using Royal Mail tracked serv;
Product Specifications
General | |
|---|---|
Brand | Exisle Publishing |
format | hardcover |
Language | english |
type | book |
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