Titles in This Set Ketogenic Green Smoothies The Green Smoothie Recipe Book Details Condition: New Format: Paperback Publisher: Chartwell Books, Mendocino Press Genre: Cookery / Diet & Healthy Eating Overview This brand-new two-book paperback set pairs Ketogenic Green Smoothies with The Green Smoothie Recipe Book, bringing together two practical, recipe-packed guides for anyone wanting to add more leafy greens to their daily routine. Whether you're following a low-carb ketogenic lifestyle or simply want fast, nutrient-dense drinks that fit a busy schedule, this collection delivers approachable recipes, clear guidance, and genuinely useful nutrition tips in one great-value bundle. About the Books Ketogenic Green Smoothies makes the case for why green vegetables belong in every diet, showing readers how blending nutrient-dense greens into daily smoothies can support ketosis without sacrificing flavour. The book explains how hydrating greens deliver vitamins, minerals, and a broad spectrum of nutrients, and how working them into a routine may support weight management, steadier blood sugar, reduced inflammation, and sustained natural energy — all while keeping carbs low, which is especially useful for keto followers. The Green Smoothie Recipe Book takes a broader approach, offering more than 100 fast and easy green smoothie recipes designed to make healthy living approachable for beginners and seasoned wellness fans alike. Green smoothies are framed as a flavourful way to pack in disease-fighting vitamins and antioxidants, with the book encouraging readers to swap high-calorie options for nutrient-rich greens as a route to feeling better, losing weight, and enjoying longer-lasting energy throughout the day. Together, the two titles form a well-rounded reference for green smoothie nutrition — one focused specifically on ketogenic goals, the other offering a wide-ranging recipe library for everyday use. Both books are written in a clear, no-nonsense style with ingredient-led recipes that don't require specialist equipment or hard-to-find produce, making them genuinely practical additions to any kitchen bookshelf. Two complementary paperback guides covering keto-specific and general green smoothie recipes Over 100 recipes across the set for variety in daily blending Focus on hydration, vitamins, minerals, and antioxidants for everyday wellness Recipes support weight management, blood sugar balance, and reduced inflammation Simple, beginner-friendly instructions suitable for busy mornings or snack times Great gift set for wellness enthusiasts, keto dieters, and smoothie beginners About the Authors Ketogenic Green Smoothies is written by RD Melissa Petitto, a registered dietitian who specialises in translating nutrition science into practical, everyday recipes. The Green Smoothie Recipe Book is published under Mendocino Press, an imprint known for accessible, recipe-driven health and wellness titles designed for home cooks who want fast, reliable results without complicated techniques or hard-to-source ingredients. Why You'll Love This Set A genuinely useful pairing for anyone building healthier habits — one book zeroes in on ketogenic goals, the other offers a huge recipe library for daily variety. Practical, giftable, and easy to dip into. Please Note: The individual books included in this listing will be dispatched as per the original UK ISBN and UK edition cover image shown.