Dr. Steven R Gundry Md & Mark Hyman Unisex How Not To Die, The Plant Paradox, Longevity Paradox & More 4 Books Collection Set - Non Fiction - Mixed Format
Titles in This Set:. Longevity Paradox. Plant Anomaly. Food WTF Should I Eat. How Not To Die Condition: BRAND NEW. Format: Mixed lot. ISBN: 9780062843395 9789123761340 9781473680500 9781509852505 Overview:. Four essential reads for anyone curious about living longer, healthier, and more vibrant lives. Longevity Paradox offers a science-forward blueprint for extending healthspan, building on the author’s widely read The Plant Paradox. It reframes aging as a daily-choices challenge, translating complex biology into practical steps across sleep, movement, stress, and nutrition to promote vitality now and in later years. The collection continues with Plant Anomaly, a thoughtful exploration of how diet evolves and how anti-lectin ideas can fit into real-world meals. Food WTF Should I Eat challenges prevalent dietary myths with practical guidance—from breakfast rituals to Mediterranean patterns—and helps you tune your eating to energy, mood, and longevity. How Not To Die translates medical f...
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Details:Dr. Steven R Gundry Md & Mark Hyman Unisex How Not To Die, The Plant Paradox, Longevity Paradox & More 4 Books Collection Set - Non Fiction - Mixed Format
Titles in This Set:. Longevity Paradox. Plant Anomaly. Food WTF Should I Eat. How Not To Die Condition: BRAND NEW. Format: Mixed lot. ISBN: 9780062843395 9789123761340 9781473680500 9781509852505 Overview:. Four essential reads for anyone curious about living longer, healthier, and more vibrant lives. Longevity Paradox offers a science-forward blueprint for extending healthspan, building on the author’s widely read The Plant Paradox. It reframes aging as a daily-choices challenge, translating complex biology into practical steps across sleep, movement, stress, and nutrition to promote vitality now and in later years. The collection continues with Plant Anomaly, a thoughtful exploration of how diet evolves and how anti-lectin ideas can fit into real-world meals. Food WTF Should I Eat challenges prevalent dietary myths with practical guidance—from breakfast rituals to Mediterranean patterns—and helps you tune your eating to energy, mood, and longevity. How Not To Die translates medical f...
Price now:
From
£18.99
To
£23.39
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The Book Bundle
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Product Description
Titles in This Set:. Longevity Paradox. Plant Anomaly. Food WTF Should I Eat. How Not To Die Condition: BRAND NEW. Format: Mixed lot. ISBN: 9780062843395 9789123761340 9781473680500 9781509852505 Overview:. Four essential reads for anyone curious about living longer, healthier, and more vibrant lives. Longevity Paradox offers a science-forward blueprint for extending healthspan, building on the author’s widely read The Plant Paradox. It reframes aging as a daily-choices challenge, translating complex biology into practical steps across sleep, movement, stress, and nutrition to promote vitality now and in later years. The collection continues with Plant Anomaly, a thoughtful exploration of how diet evolves and how anti-lectin ideas can fit into real-world meals. Food WTF Should I Eat challenges prevalent dietary myths with practical guidance—from breakfast rituals to Mediterranean patterns—and helps you tune your eating to energy, mood, and longevity. How Not To Die translates medical f...
Product Specifications
General | |
|---|---|
Age group | Adult |
Gender | unisex |
Size | 4 |
Brand | Dr. Steven R Gundry MD & Mark Hyman |
character | none |
features | none |
format | paperback |
Language | english |
type | books |
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