Description. SuperLife:. In Superlife, Darin Olien provides us with an entirely new way of thinking about health and wellbeing by identifying what he calls the life forces: Quality Nutrition, Hydration, Detoxification, Oxygenation, and Alkalization. Olien demonstrates in great detail how to maintain these processes, thereby allowing our bodies to do the rest. He tells us how we can maintain healthy weight, prevent even the most serious of diseases, and feel great. He explains that all of this is possible without any of the restrictive or gimmicky diet plans that never work in the long term.. Hashimoto Thyroid Cookbook:. Discovering that you suffer from thyroid disease can be a challenge that requires lifestyle changes, including learning how to adapt your diet. A healthy, nutritious way of eating can complement other treatments that you may be receiving and help alleviate symptoms, as well as making you fitter, healthier and stronger. Following broad Hashimoto principles, the recipes i...