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Everyday Nervous System Regulation : Simple Exercises to Reset & Recenter
£14.55
Hive Books
Somatic Yoga For Nervous System Regulation: 41 Guided Techniques To Overcome Chronic Stress & Strengthen Your Mind-Body Connection In Just 10 Minutes A Day: 2 (Anxiety Relief)
£13.31
Amazon
-20%
The Movement Therapy Deck: 52 Mindful Movement Exercises to Regulate Your Nervous System and Process Trauma
£21.85
£27.00
Amazon
Somatic Movement Dance Therapy : The Healing Art of Self-Regulation and ...
£77.47
eBay
-36%
Trauma-Informed Bodywork: A Professional's Guide to Somatic Awareness, Movement Techniques, and Nervous System Regulation
£13.50
£21.00
Amazon
Somatics: Reawakening the Mind's Control of Movement, Flexibility, and Health,T
£4.75
eBay
Polyvagal Theory Made Simple: 70 Self-Guided Exercises to Quickly Stimulate Your Vagus Nerve for Nervous System Regulation & Help Release Trauma (PTSD, Anxiety & Chronic Pain Books)
£21.49
Amazon
-25%
The Nervous System Workbook: Practical Exercises to Ease Anxiety, Find Safety and Come Home to Yourself Using Polyvagal Theory
£14.37
£18.99
Amazon
-5%
Neurozentriertes Yoga: Wie du mit den effektivsten Asanas und Flows dein Nervensystem regulierst und zu innerer Stärke und Gelassenheit findest | Mit 8 Übungssequenzen
£18.31
£19.18
Amazon
-29%
Nervous Systems: Spiritual Practices to Calm Anxiety in Your Body, the Church, and Politics
£11.51
£15.99
Amazon
Body of Knowledge Card Deck : Sensorimotor Practices for Awareness, Regulation, and Expansion
£16.99
Hive Books
Functional Neurological Disorder Workbook: A FND Mind-Body Recovery with CBT, DBT, Exercises, and Assessments to Reduce Symptoms and Regain Control
£16.65
Amazon
The Embodied Teen: A Somatic Curriculum for Teaching Body-Mind Awareness, Kinesthetic Intelligence, and Social and Emotional Skills--50 Activities in Somatic Movement Education
£19.99
Amazon
-41%
Somatic Psychotherapy Toolbox: 125 Worksheets and Exercises to Treat Trauma & Stress
£22.99
£38.87
Amazon
Medical Training: Neurozentriertes Training: Das innovative Gehirntraining für ein gesundes Nervensystem und mehr Leistung
£31.22
Amazon
-25%
Reconnected Parenting: Healing the Whole Family Nervous System Through Regulation, Breathwork and Play Therapy
£12.14
£15.99
Amazon
Thirteen Movements to Stretch the Body and Make it More Supple, and Guiding and Harmonising Energy to Regulate the Breath : Dao Yin Yang Sheng Gong Foundation Sequences 2
£17.95
Hive Books
Simple Vagus Nerve Exercises: 50+ Proven, Easy-to-Follow Techniques to Manage Stress, Reduce Anxiety, and Relieve Inflammation in Just 10 Minutes a Day
£28.24
Amazon
-24%
Healing Through the Vagus Nerve: Improve Your Body’s Response to Anxiety, Depression, Stress, and Trauma Through Nervous System Regulation
£13.69
£17.99
Amazon
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